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Suwit Aritlcle and news on March 22 ,2016
Everything you need to know about Muay Thai
Are you interested in spending your holiday abroad? Do you want to travel to a country that is known for the incredible nature, low prices and pleasant people? Do you want to improve your health while you are there? If you are looking for these things, you should consider Thailand because this amazing country is home to Muay Thai.
Muay Thai is a martial art that will help you burn a huge amount of calories, help you learn self-defense and it is interesting and fun at the same time. Muay Thai training classes can be taken in a specially designed camp. These training camps are located all over Thailand, so it is not hard to find a good one.
You should know that Muay Thai classes are not anything like visiting a fitness center or a gym where you have to perform the same workout routine without noticing significant results. When you are involved in Muay Thai training in a camp in Thailand, every workout session is different. Some days you will see how pad work looks like other days you'll get involved in shadow boxing and some days you will try several cardiovascular exercises. The main point is that every class is exciting and fun. If you are making progress, the trainers in these camps will boost the intensity of the training class. In this way you will get even better results in a shorter period of time. Without any doubts, a Muay Thai training camp is much better for your health and fitness levels than a gym.
Those training in Muay Thai classes learn special self-defense techniques too. They will find out how they can throw elbows, punches, kicks and knees that are effective. Instead of using weapons, you will use your body and especially your limbs as natural and powerful weapons.
When you are selecting a Muay Thai training camp, look for certified camps with professional trainers. You can't expect to get results when the trainer is not a true professional. In addition, you can also get one-on-one classes, but this is recommended only for those who want to become professionals.
SuWit Muay Thai : 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83130
Tel . (66) 76 374313
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