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Suwit Aritlcle and news on October 15 ,2015

Muay Thai Holiday - Experience Something Completely New
Are you a fitness fan who wants a holiday where you can continue with your physical activity and improve your health condition with the help of experts? Or maybe you want to try a completely new sport and a having a fitness holiday sounds like a good idea? Or perhaps, you feel that you were physically inactive for a long period of time and you want to find an activity that can keep your interested and motivated? Muay Thai holidays are becoming increasingly popular and there is more than one good reason for that. So, what is so great about having a holiday like this?
Muay Thai

First of all, when we say Muay Thai holiday we mean going to Thailand. There are literally millions of people who travel to Thailand each year and a good percentage are signing up for Muay Thai training classes. You don't need to go there especially for this purpose because these classes last for a certain period of time (usually an hour or two) per day and after that you can enjoy the rest of the day doing whatever you want.
Muay Thai training classes take place in a specially designed facility for this purpose - a training camp. This is the place where you can get expert advice on the training process and the necessary equipment for this activity.
Muay Thai training is excellent for the health of both men and women. Even a short training - a week or two - can make huge difference. This will be enough to strengthen your muscles and speed up the metabolism. You will also lose weight and improve flexibility. On top of that, you will also achieve inner peace and become more disciplined. Finally, Muay Thai is an ancient self-defense discipline and this is another additional benefit of Muay Thai training.
This form of training has proven to be very efficient even for people who are inactive for a long time. With the help of the instructors in the aforementioned camps you will be back on track fast and continue with your newly developed routine even back home.



SuWit Muay Thai : 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83130
Tel . (66) 76 374313

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