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Suwit Aritlcle and news on June 20 ,2015
What is Muay Thai and why you should learn Muay Thai?
Even if you have never practiced a martial art, you have probably heard about Muay Thai. In case you didn't know, Muay Thai is a term used to describe a popular martial art, combat sport and fitness activity that puts all the muscles in to action. The essential moves and techniques involve the elbows, fists, knees and feet. There are literally thousands of people in the past 2-3 decades that have benefited a lot from Muay Thai training. Both men and women of all ages have experienced an improvement in their self-esteem and self-confidence and their overall physical health. In addition, they started to feel much safer outside because they have mastered some excellent self-defense techniques.
No matter what kind of reasons you have to start with Muay Thai training you should look for a professional Muay Thai training camp in Thailand. It is crucial to find a camp that provides excellent quality because low-quality training camps won't provide the wanted effects.
The best idea is to travel to Thailand and to join a Muay Thai camp on some of the popular islands there. There are dozens of camps like this and in order to find the right one use the Internet or the experience of your friends.
In case you are still asking yourself why you should join a camp like this, you should know that Muay Thai as a sport and fitness activity can help you on many levels. People with extra weight can lose weight easily. Those who have been physically inactive and experienced loss of muscle mass will be able to regain this mass very fast. People who need better coordination will get coordination like they never had before. Finally, Muay Thai training in a camp in Thailand will also improve your self-confidence, discipline and inner peace. It is worth mentioning that women can get the same benefits and the fact that they'll also learn more self-defense techniques makes Muay Thai even more attractive for women.
So, if you have still not decided where you will travel for your vacation, choose Suwit Muay Thai . Your body and mind will be grateful!
SuWit Muay Thai : 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83130
Tel . (66) 76 374313
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