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Suwit Aritlcle and news on April 14th ,2015
Muay Thai has become more and more popular for women
How to lose weight and stay in shape has become a major fascination of modern day women. Majority of them have form the habit of daily jogging or enrolling in aerobics fitness classes in order to realize their individual dreams of healthy body and attractive looking figure. But in reality a large number of these women just want to shed excess fat accumulated over a period of time.
Muay Thai training camps in Thailand have therefore provided a lot of opportunity for these set of ladies to accomplish their objectives. This traditional combat sport of Thailand is one of the most popular types of martial art engaged in by a lot of people around the world to lose weight. It is a type of boxing that allows the combatants to use every part of their body as a defensive tool.
This physical sport provides a total and complete development of the body which is why it has become a form of attraction to many women who desire not only to lose weight but also to increase their strength and body stamina, achieve physical and mental discipline as well as enjoy an overall health improvement in their lives.
For women who are still skeptical about the usefulness of Muay Thai or how it can improve their lives, here are some of the numerous benefits of the sport.
This most popular sport in Thailand is very ideal for losing weight and achieving physical fitness in a very short period after you must have joined one of the numerous classes as a trainee. The vigorous exercises and workouts can help women to lose weight, gain strength and tone the muscles. The constant activities which involve the use of every part of the body can also enhance total body flexibility.
Another benefit of Muay Thai is that it offers women, through its many strategies, to become conscious and alert of their environment by sharpening their mental focus and instilling discipline in their minds. It also gives them enormous power to be able to control their temper and emotions by making them more patient and confident of themselves.
It must be emphasized that Muay Thai is not exclusive for men or women because it is very beneficial to all irrespective of gender, age or nationality. Everybody can derive great benefit and enjoyment from this ancient martial art of Thailand, moreover it is one of the best ways to give yourself a new lease of life health wise.
SuWit Muay Thai : 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83130
Tel . (66) 76 374313
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