Muay Thai Boxing Gym: Learn Muay Thai boxing and training from Best Muay Thai
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Suwit Aritlcle and news on March 11th ,2015

Enjoy Muay Thai
Muay Thai is not only a competitive sport, but it is also an effective fitness program. Many women incorporate Muay Thai into their weight loss program, and one way to ensure that a fitness program is effective is consistency. When you travel to Thailand, you can find a Muay Thai training camp to train easily, as this is the place where the sport originated.
Muay Thai
There are other reasons that make Muay Thai the perfect fitness and weight loss program for frequent travelers and here are five of them.
Train with others or by yourself
Just because Muay Thai is a combat sport doesn't mean that you always need to get in a ring or train with a partner. In fact, you don't always need to train with a sparring partner. When you are traveling, you can always practice the moves on your own, and you will still be able to get a good cardio workout.
No need for additional gear
Some fitness programs require you to use certain gears. When you go on vacation, you don't want to drag your training gears with you. With Muay Thai, you don't need any additional equipment to train. If you plan to practice the techniques and moves, you don't even need to wear shoes. All you need is some space in your hotel room, and you can have a good Muay Thai workout.
An hour is all you need
When you travel, you want to have fun and explore the new city or country. An exotic country like Thailand has a lot to offer. However, you also don't want to interrupt your workout routine. Training in Muay Thai gives your body an intensive workout. An hour of cardio-focused workout per day is enough for you to keep fit and lose weight. And really, an hour a day does not take too much from your itinerary, and you'll still have plenty of "beach time" left.
The moves are easy to remember
The basic moves of Muay Thai are quite easy to remember and you don't need to train with your trainer all the time. Once you have mastered the techniques, you can practice the moves anywhere and anytime.
Muay Thai is fun
When you are on vacation in Thailand, you have no patience for boring exercise moves or programs. Thankfully, Muay Thai is a fun sport that you will truly enjoy. You can blast some energetic music and you'll enjoy working out to this high-energy sport. Indeed, Muay Thai is something that you can always train for whether you are in your gym, your home, or when you are out traveling.



SuWit Muay Thai : 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83130
Tel . (66) 76 374313

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