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Suwit Aritlcle and news on September 13th ,2014

Muay Thai - Things You Should Know
We are living in a world where it is a good idea to learn some form of martial art. Getting familiar with martial arts such as jiujitsu, karate or Muay Thai will not only help you improve your self-defense techniques but it will also improve your health. Learning martial arts means training for your mind and body. Martial arts help your body get the necessary fitness level and preparedness. By getting involved in such training classes you can expect better weight balance and protection from many diseases that are usually related to physical inactivity. This is why so many people that are aware of the importance of health and wellbeing are attending martial arts classes.
Muay Thai
One of the most popular martial arts today is Muay Thai. It is recommended to start training Muay Thai because it implements various techniques related to self-defense, strengthening and mental self- control. Muay Thai originates from Thailand. It is still unclear when did Muay Thai first appear as a martial art but many historians set that date back to the 14th century. Muay Thai fighters use several techniques in order to overcome their opponents but mostly they rely on kicking and punching by using all their limbs. Learning Muay Thai is a complex process but if you are serious enough you can master this combat sport after some period of time.
If you have the chance to go to Thailand then you should know that joining a Muay Thai training camp there is the best option. There are many camps like this in Thailand. Muay Thai camps can be found in Bangkok, Phuket Island, Koh Samui, Chiang Mai, Chiang Rai and many other places around Thailand. Joining a camp in Thailand can be very easy. Almost all of these camps are welcoming foreigners and students regardless of their current form, gender or age.
As we have mentioned before learning Muay Thai is not very easy but you can expect good results with hard work. Training regularly with the help of a professional trainer found in a Muay Thai camp in Thailand will help you improve mental and physical fitness.



SuWit Muay Thai : 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83130
Tel . (66) 76 374313

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